Do you always feel tired, dizzy and drained? Then your low energy levels are indicating low vitamin B levels. Our body needs ample nutrients to carry out the basic functioning of the body, and one ...

B vitamins can be confusing. There are eight of them, and some numbers are skipped. B vitamins consist of: B1, B2, B3, B5, B6, B7, B9, and B12. B12 (cobalamin) is usually the vitamin that gets all the ...

Niacin has been linked to a higher risk of heart disease. It is often added to flour and fortified cereals in the U.S. The B vitamin used to be a popular medication to lower high cholesterol. High ...

A new UC Irvine study found that combining vitamin B3 (nicotinamide) with the green tea antioxidant EGCG helps restore energy in aging brain cells, potentially reducing Alzheimer's-related protein ...

Share on Pinterest Niacin, or vitamin B3, found in fish and other food items, may help reduce the risk of death in NAFLD. Image credit: Anna Tabakova/Stocksy. Nonalcoholic fatty liver disease cases ...

A common, over-the-counter form of vitamin B3 has emerged as an inexpensive ally in protecting us from skin cancer, lowering the risk by an average of 14% and increasing to a massive 54% for anyone ...

People with high levels of niacin, also known as vitamin B3, in their blood may be more likely to have a heart attack or stroke than those with lower levels. Excessive amounts of the vitamin, which is ...

Doctors who perform skin cancer surgeries often recommend nicotinamide — which is a form of Vitamin B3 — to their patients. It's been shown to protect cells from UV radiation damage. Now, a new study ...