Proper circulation is essential for the optimal functioning of the body. It ensures that oxygen and vital nutrients are efficiently delivered to all cells while removing waste products. When ...
A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...
Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called omega-3 polyunsaturated fatty acids (PUFAs), mainly EPA (eicosapentaenoic ...
CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...
Add Yahoo as a preferred source to see more of our stories on Google. Peter Dazeley/Getty Images/Image Bank In the United States, heart disease is the leading cause of death for women, men and people ...
Antioxidant supplements may do little for women at high risk for heart ills. Aug. 13, 2007 — -- Contrary to popular belief, taking antioxidant vitamins may do little to protect your heart. A ...
We get it: When it comes to heart health, a lot of what cardiologists recommend simply isn’t fun — from working out when you’d rather binge-watch a show to eating leafy greens when you’re really ...
Australian researchers followed a group of older adults to determine whether vitamin D supplements could reduce the risk of major heart disease events, such as heart attack and stroke. The researchers ...
Vitamin D supplements may reduce your heart attack risk, new research shows. A new study found that the rate of major cardiovascular events was 9% lower in those who took vitamin D supplements ...
BEST supplements for the heart: The importance of maintaining a healthy heart is stark - it could save your life. While health bodies all agree that it is your overall dietary approach that counts, ...
Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...