Walking reshapes brain hearing, shifting sound focus with movement and turns for safer, sharper daily listening.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking care of your brain requires a 360 approach, and includes simple things like eating well, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For years, the medical community has stressed that being active makes you happier and healthier. But new ...
Evidence that nature is good for you continues to mount, as a new study that compared nature walkers with urban walkers found that folks in the former group were better able to rest their brains. The ...
Share on Pinterest A new study has linked short bouts of daily brisk walking to a significantly lower risk of death from cardiovascular disease. Andreswd/Getty Images A new study finds that short ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study found five minutes of a certain type of exercise can boost your brain health, especially in ...
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