Participants in a TikTok fitness trend called 75 Hard are consuming a gallon of water per day as dictated by the popular health program — and now they’re warning others to listen to their bodies.

CAMPAIGN UNDERWAY RIGHT NOW. IT’S CALLED THE MINDFUL 12 DAYS OF SUMMER HYDRATION CHALLENGE. A GROUP OF COMMUNITY BASED ORGANIZATIONS JOINING FORCES AND ENCOURAGING THEIR COMMUNITIES TO STAY HYDRATED ...

While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it’s not the only piece of the puzzle. If you want to boost your energy, improve hydration and ...

LAS VEGAS, Nev. (FOX5) - A group of trained professionals are using their taste buds to help quality control test water in the Las Vegas Valley. Southern Nevada Water System’s flavor profile panel ...