Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...
Please provide your email address to receive an email when new articles are posted on . Whole-food, plant-based diets with low extra-virgin olive oil improved LDL for participants at risk for ASCVD.
Despite the clear benefits of a WFPB diet, access to fresh, whole foods remains deeply inequitable. The study indicates that 28% of white respondents reported following a WFPB lifestyle, compared to17 ...
PlantPure Nation is a 2015 documentary directed by Nelson Campbell and written by John Corry, Marco Jakubowicz, and Lee Fulkerson. It explores the journey of individuals as they explore the health ...
Pros: Health benefits: A WFPB diet is rich in the numerous vitamins, minerals, fiber and antioxidants found in fruits, vegetables, whole grains, legumes, nuts and seeds. Evidence shows this way of ...
NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole food plant-based (WFPB) nutrition in preventing and reversing chronic ...
The WFPB diet winds up consisting of roughly 80 percent carbohydrates, 10 percent fats, and 10 percent protein. I say, "winds up," because there is no counting of calories, fats, carbs, or anything ...