Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions many of my patients ask. Anxiety affects all of us and can be thought of as tension or worry about a ...

Anxiety exists on a spectrum, with normal, healthy worry on one end and debilitating anxiety disorders on the other. While occasional anxiety serves as a natural alert system that helps humans respond ...

It can be uncomfortable to receive a psychiatric diagnosis. Upon being diagnosed, one might naturally think, “Does this mean I am broken? How do I cope with this, and what do I do now?” Anxiety ...

Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...

Dr. Whiteside answers the question: 'Passing On An Anxiety Disorder To Kids?' — -- Question: If I have an anxiety disorder how likely is it that my children will develop anxiety disorder as well?

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn’t an ...

No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great ...

It is commonplace for the beginning of each semester to feel challenging for college students, and not just the one in three ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

Your job might be fueling your anxiety. Annia Palacios, a licensed professional counselor (LPC) with Tightrope Therapy, offers a few key signs of workplace anxiety: On your days off, you feel pretty ...