In “The Body Holds the Healing,” I described a concept that is central to expressive arts and somatic therapies—restorative embodiment. In contrast to other somatic therapies, restorative embodiment ...
Do you have a primary care physician who you see for annual physicals? A therapist who addresses your mental and emotional health? Maybe you also belong to an organized religion or talk with a ...
Somatic therapy is surging, with the promise that true healing may reside in focusing on the physical rather than the mental. Credit...Illustration by Daniel Barreto Supported by By Daniel Bergner ...
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