A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which ...

What is ghee coffee and is it actually good for you? - Celebrities claim a mixture of coffee and ghee aids in cognitive ...

Healthy fats are an essential part of any diet, and that's especially true for folks who follow low-carb or ketogenic approaches. One of the tastiest ways sneak them in is by adding ghee. The ...

Boy, have things changed since Regina George asked if butter is a carb. (Answer: No.) Is Putting Ghee In Your Coffee Really Healthy? Seriously, in the years since Mean Girls and margarine (cringe...), ...

Thanks to wellness culture, the internet has seen a number of diet and food trends come and go—Keto, Paleo, kale, tiger nuts, bone broth, among others. Even our once sacred tea and coffee rituals have ...