It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

The Science Behind Complete Plant Proteins Research shows that while most plant proteins contain all essential amino acids, ...

Hangovers are common during the holidays because Americans tend to drink double their usual amount of alcohol. Andrey Cherkasov - stock.adobe.com For those who got deep into the holiday spirits, there ...

Scientists have discovered how the amino acid leucine boosts the body’s energy production by protecting key mitochondrial proteins from breaking down. This process allows mitochondria, the cell’s ...

The tumor microenvironment is not just a site of cancer growth—it is a high-stakes metabolic contest where tumor and immune cells vie for limited resources. Amino acids, once seen as passive nutrients ...