Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

A vegan diet is an eating pattern consisting entirely of plant-based foods. It emphasizes fruits, vegetables, whole grains, legumes, nuts, and seeds. It also excludes all animal foods, such as meat, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." PLENTY OF FORCES want you to go vegan. There's the whole "plant-based" movement, which argues that ...

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.