Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvelous, and I think the people with diabetes could be cured.
I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber foods. I was surprised when she said ...
Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...
Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...
Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...
There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...
That plate of colorful vegetables, whole grains, and plant proteins looks like the picture of health. And in many ways, it is. But for some people, certain components in these seemingly virtuous foods ...
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