According to Healthline, there are several popular types of meditation, which include mindfulness, spiritual, focused, movement, mantra, and more. While several options exist, selecting practices that ...

NEW YORK CITY, NY / ACCESSWIRE / December 20, 2024 / In the fast-paced rhythm of contemporary life, meditation has emerged as a guiding light, leading individuals worldwide towards inner peace and ...

May 21st is World Meditation Day, and up until about a year ago, I would have ignored this holiday. I’m terrible at meditation, despite years of trying to make myself like it. Taking a moment to pause ...

New Delhi: The World Health Organization (WHO) recognizes meditation as an impactful self-care tool that enhances one's overall well-being and also supports the treatments for different ailments. The ...

To celebrate today's World Meditation Day, Apple Watch users can earn a new limited-edition award for the occasion. As usual, Apple celebrates through Apple Watch challenges historic days and engages ...

NEW YORK, NY(ANI) – Spiritual Guru Sri Sri Ravi Shankar highlighted the critical role of meditation during his address at the inaugural World Meditation Day at the United Nations headquarters in New ...

RoundGlass Living, the app created by RoundGlass, a global Wholistic Wellbeing company dedicated to empowering people on their personal wellness journey, will celebrate World Meditation Day on ...

The UN General Assembly has declared December 21st as World Meditation Day, co-sponsored by India. This date coincides with ...

BELLEVUE, Wash., May 20, 2022 /PRNewswire/ -- RoundGlass Living, a wellbeing app by RoundGlass, is hosting a one of a kind 12-hour online marathon meditation event on May 21, World Meditation Day.

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Today we’ll be talking about the importance of inner work. Let’s start by sitting on a cushion or chair or kneeling on a stool if that’s more comfortable. I was face down on the bed. The guide spoke ...