When the equilibrium of the yin and yang energies within the human body is disturbed, that situation weakens the immune system and eventually leads to illness. Practicing Wu Qin Xi daoyin qigong ...

While keeping up with an active lifestyle may feel like a challenge with so many pandemic-related safety procedures and restrictions to abide by, it can also be an opportunity to get creative about ...

Vicki Windsor-Polich was diagnosed with brain cancer Sept. 4. On Tuesday, she was practicing the 5,000-year-old Chinese art of Qigong (the Spring Forest variation), at Caring Ways Cancer Resource ...

The Falun Gong exercise “Penetrating the Two Cosmic Extremes” is supposed to make me a better person, channel the energy of the cosmos through me, and improve the appearance of my crow’s feet. I would ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

But it was Wu Qin Xi that uplifted Hua to the status of a pop idol. Not long after Hua's invention, Wu Qin Xi became a fad among people from different social strata. Legend has it that Sima Yi, a ...