Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are experiencing a bout of discomfort, there are things you can do right at ...

Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

“Yoga is beneficial for digestion and managing bloating,” yoga instructor Bayu Prihandito of Life Architekture tells SheKnows. Turns out, all the bending and stretching that feels so good for your ...

Digestive issues plague Americans; the American College of Gastroenterology estimates that 10-15% of the population suffers from IBS, but only 7% have received a proper diagnosis. While moving might ...

Experiencing gas and bloating is uncomfortable and can even be painful. Taking over-the-counter medicines can help relieve the pain, but if you want a more natural approach, yoga could be of ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

Abdominal bloating and gas are common discomforts that can be due to slow digestion, the consumption of certain foods or habits such as eating quickly or talking while eating. Alth ...

A certified yoga instructor shares their favorite yoga poses for period cramps—plus how yoga helps with period cramps to begin with. Periods can be a real pain—literally. Cramps, bloating, and mood ...

If you’ve ever felt like you’re about to pop after enjoying a big meal, you’re not alone. Bloating after eating is common — according to the Cleveland Clinic, it happens to 10 to 25 percent of us — ...