Millions of women worldwide grapple with PCOD symptoms like irregular periods and hormonal imbalance. Yoga offers a natural, ...
Health and Me on MSN
Struggling with Irregular Periods? Try These 5 Yoga Poses to Regulate Your Menstrual Cycle
Stress, lifestyle changes, and other health factors can disrupt a woman’s menstrual cycle, causing irregular periods and discomfort. Along with medical care, yoga offers a natural way to restore ...
Polycystic Ovary Syndrome (PCOS) affects many women, making their life challenging. Gynaecologist suggests, simple and powerful lifestyle changes, like diet, exercise, sleep, and stress relief, to ...
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