One might think yoga pants are all the same and the design doesn’t really matter. They just need to be stretchy, right? Actually, there are many factors to consider when it comes to the best yoga ...

At Women's Health, we basically live in yoga pants. They've carried us from morning workouts, late-night deadlines, and weekend errands. That means we know the difference between a "meh" pair and one ...

If you are a fan of the Lululemon Align leggings, but hate the price, this is one of the best affordable alternatives that we ...

Malasana, or the Garland Pose, offers numerous benefits, including improved flexibility in the hips, groin, and lower back, ...

When the long, hot days of summer roll around, I love lacing up my sneakers and heading out for a jog. For years, I struggled to find athletic shorts that would sit securely on my waist without riding ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s undeniable that the right tool makes every job easier. That fact isn’t ...

Amazon Canada shoppers can't get enough of these comfortable and flattering yoga shorts. Few trends have come roaring back into the spotlight in the same way that bike shorts have over recent years, ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Sure, yoga leggings are made for actual yoga, but the stretchy pants are also ideal ...

If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and ...