To stay motivated to lose weight, set SMART goals, adjust your environment, keep a food diary, and be willing to forgive ...

Cat Stevens shuts down interviewer over his past remarks on Salman Rushdie’s ‘effigy burning’ Aftermath of 'savage' attack on train station The truth about Australia's 1,400-year-old 'mystery earth ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...