Runner’s high is an intense feeling of elation following exercise. It is the result of chemical reactions in the brain and body during prolonged periods of exercise. Read on to find out more about ...

Many people associate a runner’s high, or the sense of euphoria felt after exercising, with endorphins. But experts now suspect another molecule may be at play. Share on Pinterest Jordan Siemens/Getty ...

In our high chair buying guide, you can learn more about the top qualities to look for, including must-have safety features like a passive crotch restraint and five-point harness. All of our picks ...

Recent technological advancements and a growing desire for flexibility have increased the popularity of online learning, experts say. While colleges have offered online degree pathways for decades, ...

High cholesterol is a condition that occurs when levels of cholesterol in your blood are elevated enough to cause health problems, including heart disease and stroke. Sometimes known as hyperlipidemia ...

Check your blood pressure regularly to ensure it remains in a healthy range. You can make lifestyle changes and take medication to manage high blood pressure effectively. Get medical attention right ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Carbohydrates are a macronutrient, which is a nutrient we need in large quantities every day. The three main types of carbs are: Starches: Wheat, oats, corn, potatoes, and dried beans Sugars: Sugar, ...