The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

For those on a keto diet, dining out can be a challenge, but here are 40 keto-friendly restaurants that can help you stick to ...

There’s been lots of talk lately of what babies should — and shouldn’t — consume early in life. Now, here’s another ...

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...

There may be a way to protect brain energy to preserve cognition — and the secret could lie on your plate. Think fish and ...

Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in college students suggests.