If the FODMAP diet is on your list of resolutions this year but you’ve been putting off starting, then welcome to the club. If you’re just beginning, you may be at a complete loss for how to start, or ...

Before we uncover the deets on how to make and modify her gut-friendly vegan miso soup recipe, we asked her to share the 411 on the star ingredients. Why we love this vegan miso soup for bloating and ...

If you've heard the words "Low-FODMAP diet" bandied around among your most health-obsessed friends over the past few months but been too scared to ask what they're on about, then you need our handy ...

Model and trainer Alyce Crawford explains how the low-FODMAP diet helped soothe her IBS pain and bloating—and shares her favorite low-FODMAP snacks and recipes. Judging by her Instagram grid—filled ...

The Low FODMAP Diet is a powerful, evidence-based strategy for individuals battling chronic gut discomfort. By targeting ...

A low FODMAP diet is an elimination diet for people with GI discomfort and should be done under the supervision of an MD or ...

More than 45 million Americans suffer from Irritable Bowel Syndrome – the same number who use online dating apps and have student loans – only unlike people looking for love or struggling with debt, ...

KANSAS CITY — An increasing awareness of the low-FODMAP diet may present opportunities for fiber ingredients. Both Ingredion, Inc., Westchester, Ill., and MGP Ingredients, Atchison, Kan., received low ...

If gastrointestinal issues keep you from enjoying your miles or the celebrations afterward, know you’re not alone. According to a 2017 study, 84 percent of male runners and 78 percent of female ...

Almost one-third of Indians suffer from gut issues. Photo: Unsplash If your gut is suffering and symptoms like abdominal pain, bloating, gas, and changes in bowel habits are something that you face ...