The best skincare products can lead to healthier and more radiant skin. Check out the Amazon Prime Day Sale 2025 and enjoy ...

Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

When it comes to burning belly fat, the age-old debate of walking vs running often comes up. You might wonder—which one works better? Well, both running and walking are great cardio exercises that can ...

The study states that even if you substitute only 10 percent of your daily caloric intake of beef and processed meats with whole grains, fruits, vegetables, nuts, legumes, as well as some seafood, you ...

Vaginal dryness is a common problem that can cause enough pain to impact your daily activities. Those who experience it, find it painful to exercise or even sit. It may also impact your sex life.

Congenital heart disease or defect is a common type of birth defect that needs medical attention. The exact cause is unclear, but it may be connected to genetic factors or the mother’s health ...

Learn how long Covid-19 lasts, the impact of the Nimbus variant, its symptoms, and vaccination recommendations to stay ...

1. Pre-workout fuel: Apples, cinnamon, nut butter or seed powder For a perfect pre-workout snack, pair fruits with seeds such as apples with cinnamon and nut butter or seed powder to sustain your ...

A well-chiselled six-pack might not need you to slog at the gym for hours. There are some ab workouts that are both effective and efficient, as well as make the best use of your limited time. Here is ...

Psoriasis is an autoimmune condition that can turn your skin red, and leave you with raised skin lesions, itching and burning sensation. You can keep the condition under control by applying creams and ...

Technology has enveloped us in ways that seem to make our lives easier. From getting notified about every single update in real-time to making online payments to working remotely from the comfort of ...

Here are 5 Pilates core exercises that can help strengthen your ab muscles and can be performed in the comfort of your home: 1. Toe taps (supine) “This is one of the great Pilates core exercises that ...