Since 2009, athletes have used beetroot juice for sustained energy, with studies outlining how its dietary nitrates aid ...

Food is both a basic necessity and the key to a healthy life. We'd also argue that it's one of the greatest sensual pleasures that most of us are lucky enough to access for breakfast lunch, dinner, ...

Beet and pomegranate juices are considered natural tools for reducing blood pressure, but they act differently: Beet affects ...

Popular beetroot juice supplements lower blood pressure and improve fitness in people with serious lung conditions, a new study has found. Chronic obstructive pulmonary disease (COPD) sufferers who ...

Both beets and beet juice contain antioxidants, potassium, and nitrates that support blood pressure.<br>Credit: Design by Health; Getty Images Both whole beets and beet juice contain plant compounds ...

I simply accepted it as a healthy ingredient and consumed it occasionally. At the end of last year, however, I read a study ...

Let’s talk about beetroot juice. Yep, that deep red stuff that looks like it came straight out of a vampire movie, but don’t let that scare you off. This juice is an absolute health bomb. Packed with ...

A new study showed drinking beet juice daily may improve heart health among postmenopausal women. Beet juice stimulates the production of nitric oxide, which promotes better blood flow and circulation ...

A couple of years ago, I tried to swear off beet juice. I don’t mean drinking it, which I’d never actually tried, but writing about it, which I’d done so frequently that people were starting to make ...