Beetroot juice has become one of the more popular wellness drinks in recent years. You’ll find it recommended for everything ...

Research suggests beet juice may help speed post-workout recovery. These simple, flavor-forward ideas help the earthy drink ...

In two separate studies, football players generated more power during sprint tests while mountain climbers reported less ...

Food is both a basic necessity and the key to a healthy life. We'd also argue that it's one of the greatest sensual pleasures that most of us are lucky enough to access for breakfast lunch, dinner, ...

Researchers found that older adults who drank nitrate-rich beetroot juice for two weeks experienced a noticeable reduction in ...

Popular beetroot juice supplements lower blood pressure and improve fitness in people with serious lung conditions, a new study has found. Chronic obstructive pulmonary disease (COPD) sufferers who ...

Both beets and beet juice contain antioxidants, potassium, and nitrates that support blood pressure.<br>Credit: Design by Health; Getty Images Both whole beets and beet juice contain plant compounds ...

Drinking nitrate-rich beetroot juice may do more than support heart health — it could actually reshape the bacteria living in the mouth in ways that help lower blood pressure in older adults. In the ...

Over the last five years, I’ve written an embarrassingly large number of posts about beet juice. In a world of overhyped and mostly ineffective sports supplements, beet juice is one of the very few ...