Medically reviewed by Katrina Carter, DPT CrossFit is a high-intensity training program that can help you lose weight and improve heart healthCrossFit workouts include a warm-up, strength or skill ...
Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...
SHREVEPORT, La. - CrossFit is growing in popularity in Shreveport. The team fitness class is something people of all fitness levels can enjoy. It may seem like a lot starting out, but you can still do ...
Easton Skates is a lot like his peers in many ways. The 14-year-old likes to play basketball, hang out with his friends and ...
A 19-year-old Cedarburg woman who was paralyzed from the waist down two years ago won first place in her category at the ...
Spread the loveCrossFit demands specialized equipment that supports its diverse and intense workout methodology. Understanding the essential gear can help newcomers prepare and veterans optimize their ...
A CrossFit competition designed to honor and include service members will kick off this fall, the fitness company announced this week. The CrossFit Everyday Hero Service Cup and Games will unfold in ...
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