Surfing, in many ways, is like golf. Both sports can be pursued over a lifetime. They require condition-specific equipment that’s far from intuitive. They engender obsession. In both instances, the ...

The best exercise for surfing is just more surfing. There are a few ways to replicate the feeling, motions and movements of being in the ocean – and when some high pressure creeps in, and the swell ...

Not so long ago, “surf workouts” were simply not a thing. Surfing is thought of as more of a sport these days, and people do things out of the water to make their in-water time better. It’s tough on ...

Nick Carroll, monster paddleboarder, surfer and oftime magazine editor — not to mention general fitness nut — responds. This could be worth printing out and tacking to your wall: First things first: ...

Surf therapy combines surfing with structured individual or group activities as a means of therapy to promote psychological, physical, and social well-being. In a clinical setting, mental and physical ...

Most people feel accomplished after slogging through a cup of coffee in the morning. But by the time she gets to work, Dani Burt has already spent hours riding the waves at the beach near her home in ...