BUFFALO — Alexander Command sat down in front of the media after finishing his twirl through the fitness testing on Saturday at LECOM HarborCenter. The Swedish center looked relaxed and rosy cheeked ...

A staple of hockey draft combines, the Wingate bike test forces an athlete to push their limits non-stop for 30 seconds – which sounds short, but seems like an eternity. Thanks to the OHL, I now know ...

For many people, the Wingate Test is a stationary bike experience that many will avoid at all costs. For others, it's a yearly experiment to gauge anaerobic capacity. For William Karlsson and many ...

A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an appealing alternative to the standard 30-second test. The 30-second test, ...