Most of us spend decades living with periods. Yet many people tell us they’ve never really been taught what a healthy menstrual cycle looks like, when symptoms need investigating or how to get the ...

As part of our Lunch & Learn series of webinars, here’s Deborah Garlick, Founder of Henpicked, Joe Warner and Rob Kemp, the authors of Burning Up, Frozen Out. Conversations about menopause are growing ...

Henpicked’s Deborah Garlick will be joined by Francesca Steyn is Director of Fertility Services at Peppy – a digital healthcare benefit that supports employees during life’s big journeys, including ...

Healthy Minds Lead at Peppy Health, Linda Gillham has some great advice on mental health and techniques we can use. Menopause, it’s always been around, as long as they’re been women on this earth and ...

As part of our Lunch & Learn series of webinars, here’s Sally Leech, Director of Henpicked. Living with adenomyosis can be painful, exhausting and confusing – especially when it takes so long to get ...

As part of our Lunch & Learn series of webinars, here’s Sally Leech, Director of Henpicked and Talycia Nayee. Menstruation is a normal part of life, yet in many workplaces it remains awkward, avoided ...

Whether they are children or adults, it is common for people to have misaligned or crooked teeth. Having wonky teeth can make many people feel uncomfortable and self-conscious about smiling, which ...

Women’s Health Week focuses on women’s health issues and encourages women of all ages to prioritise their physical, mental, and emotional well-being. So we’re delighted to offer this insightful ...

The theme for World Menopause Day this year is ‘Cognition and Mood’. Changes in mood can be a symptom of the menopause but how does what we eat influence our mood? And what can you eat to improve your ...

Dr Heather Currie is a Gynaecologist at Dumfries & Galloway NHS, Trustee and past Chair of the British Menopause Society. She is co-editor of Post Reproductive Health, the journal of the British ...

Thank you so much to everyone who has joined in the discussion about Wrong Place Wrong Time by Gillian McAllister. If you haven’t shared your thoughts yet, please do join in the conversation at the ...

Are you struggling with hot flushes? Don’t know what you can do about them? Join Dr Tonye Wokoma for expert top tips. Henpicked’s Deborah Garlick will be joined by Dr Tonye Wokoma from My Menopause ...