Now is the time to start your prep for the KAP sani2c and three unforgettable days on the bike.

Take a bow, Titan Racing, because the new Switch - the brand's all-out gravel race bike - will turn heads wherever you ride.

Records tumbled as Alan Hatherly and Candice Lill delivered commanding performances at the Big 5 in the Hawequa mountains.

The Gen 3 model is lighter, smoother and faster than ever.

This expert-designed full-body workout targets the glutes, core, chest, and back to help you produce more power, hold better posture, and stay stronger on the bike.

Whether you are new to cycling, or simply buying a new bike online, these expert sizing tips will help you get the right fit. Subscribe to the digital version of Bicycling SA ...

Inside UAE Team Emirates: SA Dr Jeroen Swart’s Winning Formula South African coaches and Sports Scientists are globally respected for their expertise. And Dr Jeroen Swart is among the best. Here's how ...

We sat down with Robyn de Groot, former pro mountain biker to chat life, cycling and retirement.

From cricket fields to commentary booths to mountain bike trails, Gerald de Kock’s journey has been anything but predictable.

Cyclists of any skill level can improve their average riding speed and finish fresher with our expert’s top free-speed tips and tricks. Don’t pay for aero upgrades before trying these out first.

Ditch the traffic and embrace the climbs of Suikerbosrand Nature Reserve near Heidelberg.

On steep sections, one rider might spin their gears; another pushes a much harder gear, and rocks from side to side. Yet another stands on the pedals. Which method makes you fastest? Which is most ...