I commute an hour to work each day — these 5 apps make the time go by quickly
For the past year, I've been commuting for about an hour every day. And over that time, I find myself coming back to the same five apps on my iPhone 15 Pro Max. Each of these offers something ...
Rolling Out3d
This 1-minute move burns calories instantly
Discover how this remarkable 1-minute full-body exercise combines 5 movements to burn calories efficiently while fitting into ...
Dropbox on MSN4d
The One-Minute Meditation Hack Thats Changing Lives
Unlock tranquility in just 60 seconds! Discover the life-altering benefits of this quick meditation technique. 🌟 Make time ...
Forget sit-ups — build core strength and boost your mobility in just 15 minutes with this Pilates routine
There are just seven moves to work through, and there’s no rush to beat them out. Pilates emphasizes slow, controlled ...
The 10-Minute Rule To Stay Focused: How To Manage Distractions
The 10-minute rule creates a small, manageable delay that helps you resist the temptation to give in to distractions ...
Hosted on MSN15d
Short on time? Here's a recap of the Ontario election campaign in under 3 minutes
In case you haven't been closely following the Ontario election campaign over the past month, here's a quick look at the ground that's been covered by the four main party leaders — and the ...
The Mirror18d
Doing one thing for '31 to 45 minutes' before bed may worsen your sleep, experts warn
Others who spent '31 to 45 minutes' scrolling on their phones at night also saw this danger jump to 'more than three-fold'. At the time, scientists wrote: "Our findings suggest that employees who ...
Indiatimes18d
10-minute morning exercises for busy people
This 10-minute morning routine is proof that fitness doesn’t have to be time-consuming. With just a few minutes of movement, busy individuals can enhance their health, boost energy, and improve ...
Detroit News19d
Michigan lawmakers make 11th hour changes to paid sick time, minimum wage laws
Under the planned changes, the start of the sick time accruals for employees of small businesses — those with 10 or fewer employees — would be pushed back from Friday until Oct. 1. The ...
Bristol Post19d
Warning over one thing you do for '31 to 45 minutes' before bed that could ruin sleep
The danger escalated further to 'more than three-fold' for those engaged with their devices '31 to 45 minutes' during night-time hours. At the time, scientists wrote: "Our findings suggest that ...
c-span19d
C-SPAN TV Schedule
Principles First Founder Heath Mayo discusses the future of the Republican Party and American Principles Project's Terry Schilling discusses this week's Conservative Political Action Conference ...
Hindustan Times20d
Chinese company restricts employees to 2-minute toilet breaks during fixed time slots
Under this policy, employees can only use the restroom during designated time slots and must limit their usage to two minutes per visit ... a.m., between 12 noon and 1:30 p.m., from 3:30 to ...