The MLB postseason is fast approaching, and for non-contenders across baseball, focus has already shifted to the 2026 season. It's never too early to take a peek ahead to what promises to be another ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The study looked at nearly 3,300 Americans with an average age of about 51, who reported doing no regular structured exercised. Asked to wear trackers on their wrists to log their movements, those who ...

A team led by Professor Emmanuel Stamatakis at the University of Sydney in Australia looked at nearly 3,300 Americans aged 51 on average and who said they did no formal exercise. Participants had to ...

Even one minute of vigorous exercise a day can lower your risk of an early death, a new study has found. Research, led by University of Sydney academic Professor Emmanuel Stamatakis, may provide some ...