Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

There’s been lots of talk lately of what babies should — and shouldn’t — consume early in life. Now, here’s another ...

Modern changes to sumo diet include grilled meats, stir-fried dishes and high-protein Western-style meals – all of which the ...

In today’s digital age, where social media often shapes perceptions, people are quick to adopt nutritional trends that lack ...

Healthy food isn't limited to fresh fruit and vegetables. You can find nutritious products in the tinned goods aisle of the ...

In the world of social media, extreme wellness trends often promise instant transformation. But what happens when the pursuit ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Three key trends are set to reshape food and drink in 2026 - from balanced nutrition and nostalgic comfort to sensory ...

Eating protein can help you feel full and no doubt, protein is essential for maintaining muscle mass, bone density, immune ...

A new analysis by Consumer Reports found some popular protein powder brands contain elevated levels of lead. Should you stop ...