Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar ...

The carb is 180-years old this year. Why are we still so scared of this macronutrient—and is it actually healthy for us? Aren ...

Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of ...

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

Starting a low-carb diet may lead to leg muscle aches due to dehydration and electrolyte imbalance. Learn how to manage these side effects effectively.

Backed by celebrities like Whoopi Goldberg, SlimFast generated $1 billion in annual sales at its peak but fell out of favor ...

Are you getting enough of this important nutrient? Here, dietitians share the tell-tale signs not enough protein is included in your diet.

The East Cleveland Jail — made infamous in Season 3 of the podcast “Serial” and at the center of a $30 million court judgment — quietly closed in December after two inspections found dozens of ...

Much like Victoria Beckham, Su Hobson developed a disorded relationship with food back in the '00s, which mirrored the ...

The country music icon has battled a number of health struggles throughout her career, and the moment she collapsed on stage ...

Weight loss can become a complicated and frustrating issue for many people. That's how 63-year-old Tom felt before being introduced to the concept of intermittent fasting by a co-worker in 2022. Tom ...