Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and ...

The NHS has a word of warning on its website for anyone who is taking metformin, though it is especially aimed at people who ...

The NHS has issued a cautionary note on its website for those taking metformin, particularly those who have been on the ...

Dr Stephen Cabral, a specialist in Neuropathy and host of The Cabral Concept podcast, recently discussed Vitamin B as "anti ...

Vitamin B12 plays a crucial role in maintaining a healthy nervous system; its deficiency can lead to nerve damage, resulting ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

Vitamin B6, or pyridoxine, is vital for health. Its deficiency can cause mood swings, mouth sores, skin issues, and anemia.