Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.
Back pain only on your lower left side may be a sign of an infection, muscle strain, kidney stones, or stress fracture.
If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...
I’ve spent the last 25 years coaching athletes and the past 15 practicing as a Doctor of Physical Therapy. Across both roles, one issue constantly surfaces: Athletes, weekend warriors, and everyday ...