The Ballet Hispánico School has announced its 2025 Adult Program Fall Session with registration available now. Learn more ...

Children are born with rhythm. Studies show that even six-month-old babies instinctively sway or kick to a beat.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is ...

High school students from the Bonita Unified School District were among the volunteers working with TK-8 students in the ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard ...

A chart showing how FCC reforms were set to reduce prison phone call costs by more than 90% — from over $11 to under $1 for a ...

Cultural figures, including the authors Gary Shteyngart and Jacqueline Woodson, the actors Ilana Glazer and Leslie Odom Jr., ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

Marat Zhumabekov is used to his students winning. During his years coaching in Russia, the team "Vera-Pioner" under hi ...

LEARNING to dance, how electricity works and being able to order food in French or German – those are just some of the things ...

CAPA's Education and Engagement Department is offering a new, free program designed for adults interested in learning more ...