If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
Previously inactive people who started lifting weights showed significant changes in their gut bacteria within eight weeks.
Stomach cancer develops when cells in the stomach lining mutate and grow uncontrollably. Risk factors include infections, ...
Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.
New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...
New research finds that certain gut microbes are associated with ADHD. That's good news, because it means that changing your ...
A woman's abdominal discomfort turned out to be caused by a build up of food in her stomach. And the treatment involved diet ...