PCOS is when hormones get a little out of sync. This can cause irregular periods, unwanted hair growth, acne, weight gain, ...

With the explosion in popularity of GLP-1 drugs like Ozempic, another industry has popped up, claiming to offer “natural” ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...

Spotting is a very light form of bleeding that occurs outside of your regular menstrual cycle. It can occur mid-cycle, before or after your period, or during menopause. It may even occur during ...