From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

Whether you want to boost your energy, enhance your memory, beat stress or simply get healthier and happier, these easy ...

Walking is great exercise, but it could be more fun. You can liven things up with help from the best guided walking channels ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

Stepping into the cruiser world as a beginner can come with both thrill and uncertainty. The bikes might look big, and all that talk about torque and power can sound intimidating. The truth is, not ...

If you’re looking to score the best discounts on Black Friday, we suggest scrolling through these Best Buy deals.

If animal cams don’t do it for you, you can go for a trippier route and record the shapes of auroras in the night sky, using that Cyber Monday free time to advance discovery instead of consumerism.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

With stunning nature, ancient sacred sites, and a burial ground for kings, the sacred—and car-free—Isle of Iona is said to be ...

With stunning nature, ancient sacred sites, and a burial ground for kings, the sacred—and car-free—Isle of Iona is said to be ...