A mattress powered by AI, a blood test for (virtually) everything), and the superior bounce of Saucony’s new shoes.

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

EL SEGUNDO, Calif., Sept. 26, 2025 (GLOBE NEWSWIRE) -- Big 5 Sporting Goods Corporation (Nasdaq: BGFV) (“Big 5”), a leading sporting goods retailer, today announced that, at a special meeting of its ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

NATO has announced that its major annual nuclear exercise, "Steadfast Noon," is starting next week. The exercise, led by the ...

At a basic level, knowing yourself and your preferences can work as an intuitive guide for making most kinds of decisions.

Kickstart your day with five moves that boost circulation, build strength, and support bones after 50—no equipment needed.

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

The Denver Broncos are burning a former first-round pick in for a workout as a potential option to give them some depth at ...

A reliable, accurate ventilation sensor could be as big a breakthrough as the first heart rate monitor was in the ...

Feel free to incorporate these exercises — and the accompanying phrases —into your parenting routine. "Hand it over." "I pay ...

Isak lasted 74 minutes as he claimed an assist for Cody Gakpo in Liverpool’s 2-1 loss to Chelsea before the international ...