If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...

The Los Angeles Lakers star has undergone a remarkable physical transformation this summer, showcasing a dramatically different physique that reflects his commitment to a complete lifestyle overhaul.

Zion Williamson showed off his body transformation at Pelicans media day following boxing workouts and football field drills with trainer Daniel Bove this summer.

Hampered by injuries and weight problems, Williamson has played in just 214 of a possible 472 games through his first six ...

Lizzo's body transformation journey promotes body positivity and fitness, sparking admiration with her recent achievements ...

“The difference of a few months focusing on my mental, emotional and physical strength,” the content creator and body positive model said Remi Bader/Instagram Remi Bader is showing off the results of ...

Zion Williamson's revamped physique and mindset are fueling optimism for the New Orleans Pelicans. After struggling with ...