Thirty-five-year-old Mahalal Rai from Tsirang was crowned Mr Bhutan 2025 at the 14th National Bodybuilding and Fitness ...

Experts weigh in on the psychological reasons it can be so upsetting and how to handle it, whether you're vegan, gluten-free ...

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

Teasing for gynaecomastia (enlarged male breast tissue) will unfortunately be familiar for many men and boys. But it's far ...

Many young fitness enthusiasts ignore routine heart screenings, risking unseen cardiac problems. Experts highlight the need ...

Protein supplements are more popular than ever, but a new report suggests that popular powders and shakes are contaminated ...

Protein has become the buzzword of modern eating – popping up in everything from yoghurts to snack bars. Everyone seems to be ...

An investigation from Consumer Reports found elevated levels of lead in popular protein supplements. Here's what to know ...

Discover Matt Greggo’s complete profile, including his training style, contest history, and rise in Classic Physique toward Olympia glory.

Dwayne Johnson isn’t exactly known for being undersized. But when director Benny Safdie told him he needed to “get bigger” to ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Punjabi Actor and bodybuilder Varinder Singh Ghuman passed away, and something that is concerning everyone is how even the ...