Thirty-five-year-old Mahalal Rai from Tsirang was crowned Mr Bhutan 2025 at the 14th National Bodybuilding and Fitness ...

A prostate-friendly diet rich in fruits, vegetables, and healthy fats can significantly impact men's general health, lowering ...

Sonja Logan has emerged from a horrifying bashing ordeal and bouts of depression to find happiness as a bodybuilding jockey.

Experts weigh in on the psychological reasons it can be so upsetting and how to handle it, whether you're vegan, gluten-free ...

Kali Muscle reflects on the hidden dangers behind extreme bodybuilding practices and a high-performance lifestyle. While ...

A bodybuilder who turned professional just 10 months after first competing in the sport has told how it "hasn't really sunk ...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...

Creatine can help maintain energy levels, especially during short-duration, high-intensity exercise like weight training ...

Darwin jockey Sonja Logan has had an incredible transformation two years after she was savagely bashed by a group of men ...

After being savagely bashed by a group of men and smashed in the face by a rock, jockey Sonja Logan fell into despair and ...

Faced with price increases and supply issues, those in search of weight-loss jabs are turning to some less-than-legal ...

Many young fitness enthusiasts ignore routine heart screenings, risking unseen cardiac problems. Experts highlight the need ...