To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Some popular protein powders and shakes on grocery store shelves contain dangerous amounts of lead, far exceeding safe daily ...

Olympian Bajrang Punia partners with Pahal Nutrition to empower India’s youth with authentic, affordable supplements and ...

Thirty-five-year-old Mahalal Rai from Tsirang was crowned Mr Bhutan 2025 at the 14th National Bodybuilding and Fitness ...

Rice cakes provide quick carbs for bodybuilders to fuel intense workouts and replenish glycogen. They offer energy boosts while being low in calories and easy to digest.

Once known for his heavy reliance on protein shakes, 78-year old, and seven-times Mr. Olympia Arnold Schwarzenegger has now ...

"Dorian Yates dominated bodybuilding as “The Shadow,” winning Mr. Olympia six times in a row with unparalleled muscle mass, ...

A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George ...

I continued strength training and eating a macro-based diet over the next year and saw noticeable changes in my muscle growth and fat loss. My coach also saw how hard I worked in the gym, and how much ...

More than 40,000 fitness fans, 2,000+ athletes, and 400+ leading brands unite for three action-packed days of competitions, ...

A prostate-friendly diet rich in fruits, vegetables, and healthy fats can significantly impact men's general health, lowering ...

The industry is being transformed in the era of YouTube video essays and TikTok screeds. This is an edition of The Atlantic ...