Twinkle Khanna On Navigating The Ups And Downs Of Menopause: ‘I Squat, I Lunge’

Twinkle Khanna described facing “hot flushes, night sweats, eroding bone mass, thinning skin and a new chin hair.” ...
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Twinkle Khanna Opens Up About Menopause, Hormonal Changes And Self-Care Routine At 51

At 51, Twinkle Khanna opens up about her menopause journey, sharing how she manages hormonal changes with fitness, natural ...

Twinkle Khanna on lifting weights again after almost 20 years: 'I squat, I lunge, I do pelvic floor exercises'

Twinkle Khanna opens up about her menopause journey and shares her strength-building routines during this transition.

Dard-e-disco and the new menopause remix

I always thought turning fifty meant finding your true self. Instead, it’s losing hormones. And looking for your reading glasses. In the dark. At 3 am. This was supposed to be the time when ...