No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

We’ve taste tested a lot of frozen dinners. When we rank them, we always do so based on how good they taste—and once in a ...

John Fury isn't afraid to speak his mind and that is the case too when it comes to his diet after leaving fans shocked at ...

A RUSSIAN fitness trainer has died after gorging on junk food to gain 55 pounds and then lose it – just to promote his weight ...

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

John Fury, father of heavyweight champion Tyson Fury, revealed his unusual daily diet consisting of a single, four-day-old ...

New research found that skipping breakfast and eating late at night led to an increase in LDL ‘bad’ cholesterol — ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Mahesh Babu consumes five to six small meals throughout his day, as part of his structured eating system. The method prevents ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering ...