Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways The time it takes for the body to clear magnesium out of your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the experts: Courtney Pelitera, M.S., R.D., C.N.S.C., a registered ...

America do not regularly get the recommended amount of uninterrupted sleep they need to protect their health. About 50 to 70 ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Magnesium L-threonate is best known for its brain-boosting benefits, including improved memory, focus, and sleep.Magnesium citrate is ...

A pharmacist explains the crucial role of magnesium in women's health. Learn how it can help with PMS, PCOS, endometriosis, ...

Reddit users and Amazon customers have claimed that taking magnesium supplements has helped curb their nail biting habit.

Starting your day with certain foods and drinks can disrupt your digestion, leading to issues like acidity and bloating. The ...

Where rains in some locations leached nutrients from the soil, farms, lawns and gardens may need fertilizer now, but if there ...

I regularly peruse the Costco website. Today, I noticed a new type of promo at the warehouse: a “stock up and save” sale. From August 18 until August 31 while supplies last, if you buy five items from ...