Small spaces can present major challenges when it comes to organization, but these shelving ideas are perfect to create ...

The industry would rather not talk about this task. But tiptoeing around it and avoiding the term only fuels misinformation ...

Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.

New research shows that DMT, a natural psychoactive compound found in plants and the human brain, can protect against stroke damage in animal and cell models.

Japanese macaques survive harsh winters mainly by relying on unique gut microbes that constantly shift with seasonal diets.

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

The global rise in obesity is staggering. Obesity has doubled in over 70 nations within a span of a mere four decades.

The effects of insufficient water are felt by every cell in the body, but it’s the brain that manifests our experience of ...