This local program helps patients build skills for stress, relationships and mental wellness.

What if lasting sobriety has less to do with willpower and more to do with becoming a different version of yourself?

Acute stress disorder (ASD) is a mental health condition that can develop soon after a traumatic event, such as a car accident, assault, or serious injury. While many people experience stress after ...

A growing body of research suggests that how much you move may influence how you respond to stress, and that connection could ...

Caregivers who dwell on difficult problems, negative thoughts or distressing events can find their day-to-day anxieties ...

Workers struggling financially say longer hours and harder work aren't leading to better pay, savings, or financial stability ...

If you are trying to figure out if someone's a good person, you can usually tell a lot about a person's character by several ...

Psychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body work together during emotional stress. Rather than being a ...

Health professionals at the International Maritime Hospital (IMaH) have cautioned men against relying on alcohol and drugs to ...

I’ll be stuck here forever. This always happens to me. This is going to ruin my whole evening! Your jaw tightens. Your breathing becomes more rapid. What is the problem? Nothing, technically. You are ...

Research from the past decade shows that these beliefs can affect our psychology and physiology; people who are more inclined to see the positives of stress are more likely to exp ...

AI is changing more than jobs. Discover the hidden psychological trap that can keep you stuck before your workplace ever changes, and what to do instead.