Every move targets key muscles in your back to improve your comfort when riding. All you need is a set of dumbbells!

President Trump will unveil TrumpRx, a direct-to-consumer platform for discounted drugs, as Pfizer announces price cuts and a ...

A look at aesthetic principles applied to juggling, from posture to motion control. Improve the overall visual quality of ...

Bollywood star Preity Zinta credits daily stretching as the “gold standard” for longevity and overall well-being. Experts ...

If fitness is an art, Bobby Deol is the artist who has mastered it. The actor, who recently was seen in The Ba***ds of ...

Doctors also listed some important safety measures such as avoiding slippery floor tiles, carpets, installing railings in ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

Defense Secretary Pete Hegseth touted the new name, the Department of War, saying "the era of the Department of Defense is ...

Sri Ramakrishna Hospital's ENT Experts Raise Awareness on Vocal Strain And The Effects That Can Follow When Vocal Cords Work ...

A focused guide detailing an effective, seven-step workout plan designed to build definition and tone in the arms and ...

Cooper has short spine syndrome which means he literally has no neck. FInd out how he and 10 other dogs lives with their ...

Avoid common activewear mistakes! Expert tips on fabric, fit, functionality, care, and durability for kids and adults to ...