A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a ...

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of ...

Pasta, meat and savory spices—what’s not to love? Hamburger Helper, the boxed meal kit we all remember from childhood, is the ...

Prediabetes can be reversed without significant weight loss, a German study reveals. Lifestyle changes improving glucose ...

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein shakes ...

As he launches a new recipe book, the chef says he swears by a simple principle - which allows him to have whiskey and hula hoops every weekend ...

Your gut microbiome needs not just healthy food, but regular healthy eating - consistency in diet improves microbiome health.

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

This Morning's Alison Hammond has revealed how her staggering weight loss journey that has seen her shed 13.5 stone has been ...

A Melbourne dad who lost 20kg while still making room for some of his favourite foods says cutting back — as opposed to ...